Sugar-Free September
30 Days to a Sugar-Free
Mindset
Work Book
Sugar Addiction is Real ….
and Recovery is Easier than You Think!
Are you a woman whose struggling with the diet roller coaster?
If You Ditch Sugar, You’ll Conquer Cravings, Balance Your Blood Sugar and Finally Lose Weight!
Let me guide you through a transformative 30-day journey where you’ll kick sugar to the curb. Together, we’ll unlock a healthier you, full of vitality and balance—no more compromising your well-being.
Say goodbye to the struggle and step into a brighter, healthier tomorrow.
Take Your Health & Your Life Back!
- Eliminating sugar dramatically reduces cravings
- Design a healthy meal plan for YOU
- Enjoy eating sugar-free and love it
- Lose weight
- Better moods
- Mental clarity
- Better sleep
- Improved mobility
- Reduced anxiety and depression
- Improved metabolic health
START TODAY!
Only $14
Get Started Today!
My Journey with Sugar:
From Addiction to Empowerment
As a child I was rewarded with sugary treats for something good, when I was hurt, for celebrations and well because it was good. Growing up we had dessert after every meal. I thought that was normal.
LIttle did I know ….
This seemingly small thing would lead to so many health issues later in life – pre-diabetes, high blood pressure, fatty liver, PCOS as well as becoming morbidly obese in my twenties.
What if, instead, you could…
Change how you think about food? Food is meant to nourish our bodies. It’s not a reward or to be used to provide comfort. If you stop eating sugary foods and drinks, you stop craving it.
Imagine having a journal with daily prompts to guide you through your thoughts and emotions as you ditch sugar. This journal has daily empowerment activites to help create a positive mindset and create a lifestyle shift that can give you freedom from cravings. Starting takes just one small step …
Introducing …
Sugar-Free September
30 Days to a Sugar-Free
Mindset
Work Book
Join me in rewriting your relationship with food, embracing a future where you reclaim control, vitality, and joy. It’s a path I’ve travelled and this guide is here to help you navigate your journey along the path. I’ll help you break the grip of sugar and create a new connection with food as nourishment and not enertainment.
Only $14
Get Started Today!
Hi there, I’m Shelly Heinrichs, a Certified Holistic Nutrition and Health Coach who helps women get off the diet roller coaster, balance their blood sugars so they can finally lose weight once and for all! I used to work long, hard hours, thinking I can do self-care later, I’d sleep after the rush and so on. When I did crash, I was diagnosed with high blood pressure, pre-diabetic, NAFLD, PCOS along with a bunch of aches and pains. Now, I know better, so I do better and I want to show you the way to better health and happiness!
You’ve Got This!
I am not a medical professional. As a Certified Holistic Nutrition and Health Coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on www.ShellyHeinrichs.com is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment and does not establish a patient-client relationship.