Explore

The Blood Sugar Solution

Are you tired of the energy roller coaster?

Frustrated with having to carry snacks in your purse, being “hangry” and thAT craving monster that just won’t leave you alone?

Understand WHY You Can’t Stick to Your Diet, What’s Driving Those Cravings and How to Get Your Metabolic Health Back in Control So You Can Shed Unwanted Weight Naturally!

learn how to work with your body: what to eat, when to eat, how to move your body to help balance your blood sugars so the weight comes off effortlessly without restrictive dieting!

THIS COURSE CAN BE DONE AT YOUR CONVENIENCE, NO MEETINGS TO ATTEND!

yes I want instant access
7

Do you …

M

Need to eat every 3 - 4 hours or you get "hangry"?

M

Struggling losing excess weight?

M

Have difficulty sleeping through the night?

M

Use caffeine or sugar to keep you going daily?

M

Struggle to stick to any "healthy" eating program?

You’re not alone! Too many women feel like they have no willpower and lack the discipline to stick to a healthy lifestyle. I’m here to tell you it’s NOT your fault!

It’s time to …

Explore

The Blood Sugar Solution

The modern diet that most of us consume, leads to blood sugar roller coaster that is hard to derail! Are you struggling with one or more of the following?

Confusion + Overwhelm:

Overwhelmed by the vast amount of dietary information, often contradictory, and not knowing what is actually true.

Support & Guidance:

Struggling to manage a busy work and personal life while also finding time to plan, cook, and eat healthy meals.

Lack of Accountability:

Difficulty in staying motivated and accountable to a health plan without external support or structure.

Let me show you how it’s possible to get out of overwhelm and start making progress with

7

Welcome to…

Explore

The Blood Sugar Solution

What you’ll learn in 4 Bite-Sized Modules:

PDF's Included: Blood Sugar Quiz

Lesson 1

WHAT YOU’LL LEARN

N

Stages of Blood Sugar Dysregulation

  • Causes
  • Symptoms
  • Diagnosis

PDF's Included: Low Carb Alcohol Guide

Lesson 2

WHAT YOU’LL LEARN

N

How Food Affects Blood Sugar Balance

Macronutrients (macros)

  • Carbohydrates (carbs)
  • Protein
  • Fat                  *Plus: water and alcohol

PDF's Included: Food Journal

Lesson 3

WHAT YOU’LL LEARN

N

Carb Assessment

  • Carb tracking
  • Doing a carb assessment
  • Create your own roadmap to better health

PDF's Included: Low Carb Food List, Meal Blueprint, Healthy Fats List, Low Carb Swaps, Cravings Guide

Lesson 4

WHAT YOU’LL LEARN

N

Making Changes

  • How to make changes
  • Building a balanced plate
  • Food choices
  • Other factors

Bonus Resources!

Only $7

yes I want instant access

Testimonials From Past Clients

Processing...